5 Best Healthy KETO Dessert Recipes
Enjoy Delicious, Sugar-Free, Low-Carb Desserts and Still Be On Keto
1. Keto Almond Flour Brownies
Ingredients:
- A pinch of salt
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup erythritol or monk fruit sweetener
- 1/2 cup melted butter
- 3 large eggs
- 1 tsp vanilla extract
- 1/4 tsp baking powder
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Grease a baking dish.
- Mix almond flour, cocoa powder, erythritol, baking powder, and salt in a bowl.
- In another bowl, whisk the eggs, butter, and vanilla extract.
- Combine both mixtures, stirring until smooth.
- Pour the batter into the prepared dish and bake for 20-25 minutes.
- Let it cool before slicing into squares.
2. Keto Coconut Macaroons
Ingredients:
- 2 cups unsweetened shredded coconut
- 2 large egg whites
- 1/3 cup erythritol
- 1 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- Whisk egg whites until frothy, then stir in erythritol, vanilla extract, and salt.
- Fold in shredded coconut.
- Scoop spoonful of the mixture onto the baking sheet and shape them into small mounds.
- Bake for 15-18 minutes or until golden brown.
3. Keto Lemon Cheesecake Bites
Ingredients:
- 1 cup cream cheese (softened)
- 1/4 cup unsweetened lemon juice
- 1/3 cup powdered erythritol
- 1/2 tsp lemon zest1/2 tsp vanilla extract
Instructions:
- In a bowl, beat cream cheese until smooth.
- Add lemon juice, powdered erythritol, lemon zest, and vanilla extract, and mix until well combined.
- Spoon the mixture into silicone molds or mini muffin tins.
- Refrigerate for 2-3 hours until set.
4. Keto Avocado Chocolate Mousse
Ingredients:
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond milk
- 1/4 cup erythritol
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- Blend avocados, cocoa powder, almond milk, erythritol, vanilla extract, and sea salt until smooth and creamy.
- Taste and adjust sweetness if needed.
- Chill in the fridge for 30 minutes before serving.
5. Keto Peanut Butter Fudge
Ingredients:
- 1/2 cup natural peanut butter (no sugar added)
- 1/4 cup coconut oil (melted)
- 1/4 cup erythritol
- 1 tsp vanilla extract
Instructions:
- Mix peanut butter, melted coconut oil, erythritol, and vanilla extract until smooth.
- Pour the mixture into a small baking dish or silicone mold.
- Freeze for 30-45 minutes until firm.
- Cut into squares and enjoy!
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